BellyHealing.com.au

An unhealthy gut is not just about stomach pains. Issues stemming from your gut can affect your mood, immunity, energy, skin, sleep...

Hemp food was legalised in Australia in November of 2017. You can't get high off hemp seeds but they are FULL of wonderful nutrition and will make you feel great! Some of their great nutrition includes protein, magnesium, zinc, iron, calcium other vitamins and minerals as well as essential fatty acids. So why not make a healthy ice-cream full of hemp! This ice-cream is my spin off a healthy Weis bar. Creamy Mango Hemp Ice-Cream recipe Ingredients: 2 cups x Frozen mango (Must

The human body is very resilient and can tolerate an impressive amount of abuse… But how much is too much? Everyday your body will do everything it can to keep you safe. ❤️ When your body is exposed to toxins it will try to eliminate them through your gut, liver, lungs and kidneys... Every time you exhale, sneeze, cough, perspire or go to the bathroom... You are actually cleansing your body! But your body has a limit to how much it can process at once. If your body is una

“To fall in love with yourself is the first secret to happiness.” - Robert Morely "And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’” - Nayyirah Waheed “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.” -

For centuries, witchy grandmothers and mothers everywhere have been brewing up magical, purple healing concoctions with the berries and flowers of the Elder tree! Often used to prevent and ease the annoying symptoms of a cold and flu, especially those in the upper respiratory area... And naturally... Nature designed them to resemble the alveoli of human lungs! I mean... Look at these amazing look-a-like lung berries! Thank you Elder tree! This wonderful healing plant is not o

The world of Chamomile... Known for her calming, relaxing and soothing qualities that have been cherished for centuries. Whether you're a herbal enthusiast, a curious beginner, or simply seeking a calming escape, this herb deserves a special place in your fresh herb collection. Why? Because sadly, most Chamomile you buy today (especially in the form of little teabags) is very poor quality and doesn't provide Chamomile's true magical powers. So what can we do? Grow our own! :)

When I had serious gut issues and couldn't eat any grains, potatoes never upset my tummy, they were always my friend! 😃

Not only can corn give us delicious popcorn and hot corn on the cob... BUT...

Abdominal detox massage also known in my clinic as Chi Nei Tsang is a fantastic practice for women wanting to become a mother or for those who have already created some beautiful magic... 👶🏽👶🏾👶🏼👶🏿👶👶🏻 This type of treatment is great for: -Helping to prepare the female body for conception -Helping women (and men) who are having problems conceiving -Restoring balance into the body and belly after giving birth -Working on c-section scars For those of you unfamil

When I was 19 I became that annoying person that was intolerant to 95% of the menu. I was constantly bloated and in pain, my skin wasn't great, my weight was very hard to control, I hardly went to the bathroom and I had many new health issues starting to arise. After four years of desperately searching, I finally found some answers. I was able to heal my gut, get rid of those symptoms and I can now happily eat anything I want off the menu! From then on my future was set in st

This stuffed avocado snack recipe is a wonderful snack for any time of the day. Avocados are full of great fats to keep your cells happy! They are also a great source of folate, B5, potassium, copper and Vitamin K This is why they are a fantastic food for pregnant women. They also take 9 months to grow and even look pregnant themselves! Hehe. Stuffed Avocado Snack Recipe To make things simple - This recipe makes 4 servings (4 halves) Ingredients: 2 X Avocados 6 x Small cherr

Mould illness... A condition that is often overlooked or misdiagnosed, despite being more common than many people may realise.

Since our earliest origins, people have used plants for all kinds of purposes including... Food, healing, medicine, art, housing, and ritual

Almost two years ago I planted this purple and white passionflower vine… Today, after a couple of months of being away in India and...

Growing your own food not only makes you happy watching it... It gives you free food, so you spend less money - Extra happy! It doesn't...

This recipe is designed to help women who experience unpleasant symptoms at that time of the month. It helps reduce inflammation and...

All I can say is... I love a good mushroom soup! This is a fantastic soup to make when you have a busy week ahead or feel a niggle in...

This way of thinking doesn’t stop at smoking… It goes for all aspects of healing and health!

This recipe stems from my 2015 Burning Man adventure. One of the ten Burning Man Principles is - 'Gifting'. One of our gift ideas to the...

If you get a craving for something sweet, try making a chia pudding.

Have you ever noticed that you feel differently at different times of the month? It’s not just you. Everything in nature has cycles. You...

What may be some of the benefits of doing the Belly Healing tonic? -Relieve symptoms of indigestion, flatulence and mild gastritis...

Unveiling the Truth about Breast Implant Illness

Here are some of the things I do when the days start getting a little colder or when I know there is a very contagious virus lurking the Ear