BellyHealing .com.au

Nature’s medicine cabinet is always waiting to be of service. ❤️

An unhealthy gut is not just about stomach pains. Issues stemming from your gut can affect your mood, immunity, energy, skin, sleep...

Hemp food was legalised in Australia in November of 2017. You can't get high off hemp seeds but they are FULL of wonderful nutrition and will make you feel great! Some of their great nutrition includes protein, magnesium, zinc, iron, calcium other vitamins and minerals as well as essential fatty acids. So why not make a healthy ice-cream full of hemp! This ice-cream is my spin off a healthy Weis bar. Creamy Mango Hemp Ice-Cream recipe Ingredients: 2 cups x Frozen mango (Must

The human body is very resilient and can tolerate an impressive amount of abuse… But how much is too much? Everyday your body will do everything it can to keep you safe. ❤️ When your body is exposed to toxins it will try to eliminate them through your gut, liver, lungs and kidneys... Every time you exhale, sneeze, cough, perspire or go to the bathroom... You are actually cleansing your body! But your body has a limit to how much it can process at once. If your body is una

“To fall in love with yourself is the first secret to happiness.” - Robert Morely "And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’” - Nayyirah Waheed “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.” -

For centuries, witchy grandmothers and mothers everywhere have been brewing up magical, purple healing concoctions with the berries and flowers of the Elder tree! Often used to prevent and ease the annoying symptoms of a cold and flu, especially those in the upper respiratory area... And naturally... Nature designed them to resemble the alveoli of human lungs! I mean... Look at these amazing look-a-like lung berries! Thank you Elder tree! This wonderful healing plant is not o

The world of Chamomile... Known for her calming, relaxing and soothing qualities that have been cherished for centuries. Whether you're a herbal enthusiast, a curious beginner, or simply seeking a calming escape, this herb deserves a special place in your fresh herb collection. Why? Because sadly, most Chamomile you buy today (especially in the form of little teabags) is very poor quality and doesn't provide Chamomile's true magical powers. So what can we do? Grow our own! :)

When I had serious gut issues and couldn't eat any grains, potatoes never upset my tummy, they were always my friend! 😃

Not only can corn give us delicious popcorn and hot corn on the cob... BUT...