BellyHealing.com.au

The human body is very resilient and can tolerate an impressive amount of abuse… But how much is too much? Everyday your body will do everything it can to keep you safe. ❤️ When your body is exposed to toxins it will try to eliminate them through your gut, liver, lungs and kidneys... Every time you exhale, sneeze, cough, perspire or go to the bathroom... You are actually cleansing your body! But your body has a limit to how much it can process at once. If your body is una

When I had serious gut issues and couldn't eat any grains, potatoes never upset my tummy, they were always my friend! 😃

Not only can corn give us delicious popcorn and hot corn on the cob... BUT...

When I was 19 I became that annoying person that was intolerant to 95% of the menu. I was constantly bloated and in pain, my skin wasn't great, my weight was very hard to control, I hardly went to the bathroom and I had many new health issues starting to arise. After four years of desperately searching, I finally found some answers. I was able to heal my gut, get rid of those symptoms and I can now happily eat anything I want off the menu! From then on my future was set in st

This stuffed avocado snack recipe is a wonderful snack for any time of the day. Avocados are full of great fats to keep your cells happy! They are also a great source of folate, B5, potassium, copper and Vitamin K This is why they are a fantastic food for pregnant women. They also take 9 months to grow and even look pregnant themselves! Hehe. Stuffed Avocado Snack Recipe To make things simple - This recipe makes 4 servings (4 halves) Ingredients: 2 X Avocados 6 x Small cherr

If you get a craving for something sweet, try making a chia pudding.

Here are some of the things I do when the days start getting a little colder or when I know there is a very contagious virus lurking the Ear

I am excited to be hosting my next Gut Healing Workshop on Wednesday the 30th of June. Come join me to learn to heal your gut through...

Iridology is the science of analysing the structure, colour and colour of the iris to determine issues through the body.

What is that incredible pile of atoms, we call our body, trying to tell us!

There is so much controversial information about health and nutrition roaming around, that it can be difficult to know what we should be eat

Are you throwing some of your most nutritional foods out in the garbage? When it comes to Christmas and family gatherings, I am not only exc

Essential oils have been used for thousands of years, in many different cultures. In my clinic, before I discovered their potential, I...

It is said one in five Australians, mostly women, suffer from Irritable Bowel Syndrome. At the age of nineteen, for the first time in my...