BellyHealing.com.au

An unhealthy gut is not just about stomach pains. Issues stemming from your gut can affect your mood, immunity, energy, skin, sleep...

The human body is very resilient and can tolerate an impressive amount of abuse… But how much is too much? Everyday your body will do everything it can to keep you safe. ❤️ When your body is exposed to toxins it will try to eliminate them through your gut, liver, lungs and kidneys... Every time you exhale, sneeze, cough, perspire or go to the bathroom... You are actually cleansing your body! But your body has a limit to how much it can process at once. If your body is una

“To fall in love with yourself is the first secret to happiness.” - Robert Morely "And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’” - Nayyirah Waheed “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.” -

When I had serious gut issues and couldn't eat any grains, potatoes never upset my tummy, they were always my friend! 😃

Not only can corn give us delicious popcorn and hot corn on the cob... BUT...

Abdominal detox massage also known in my clinic as Chi Nei Tsang is a fantastic practice for women wanting to become a mother or for those who have already created some beautiful magic... 👶🏽👶🏾👶🏼👶🏿👶👶🏻 This type of treatment is great for: -Helping to prepare the female body for conception -Helping women (and men) who are having problems conceiving -Restoring balance into the body and belly after giving birth -Working on c-section scars For those of you unfamil

When I was 19 I became that annoying person that was intolerant to 95% of the menu. I was constantly bloated and in pain, my skin wasn't great, my weight was very hard to control, I hardly went to the bathroom and I had many new health issues starting to arise. After four years of desperately searching, I finally found some answers. I was able to heal my gut, get rid of those symptoms and I can now happily eat anything I want off the menu! From then on my future was set in st

This stuffed avocado snack recipe is a wonderful snack for any time of the day. Avocados are full of great fats to keep your cells happy! They are also a great source of folate, B5, potassium, copper and Vitamin K This is why they are a fantastic food for pregnant women. They also take 9 months to grow and even look pregnant themselves! Hehe. Stuffed Avocado Snack Recipe To make things simple - This recipe makes 4 servings (4 halves) Ingredients: 2 X Avocados 6 x Small cherr

Mould illness... A condition that is often overlooked or misdiagnosed, despite being more common than many people may realise.

Since our earliest origins, people have used plants for all kinds of purposes including... Food, healing, medicine, art, housing, and ritual

This way of thinking doesn’t stop at smoking… It goes for all aspects of healing and health!

If you get a craving for something sweet, try making a chia pudding.

I am excited to be hosting my next Gut Healing Workshop on Wednesday the 30th of June. Come join me to learn to heal your gut through...

"Anxiety, depression, worry, fear and anger are probably the most common and energy draining emotions around... Chi Nei Tsang (abdominal...

Iridology is the science of analysing the structure, colour and colour of the iris to determine issues through the body.

Life is often so busy, that we sometimes miss the important signs that our body is trying to tell us. Many people put up with stress,...

What is that incredible pile of atoms, we call our body, trying to tell us!

Are you throwing some of your most nutritional foods out in the garbage? When it comes to Christmas and family gatherings, I am not only exc

Essential oils have been used for thousands of years, in many different cultures. In my clinic, before I discovered their potential, I...

It is said one in five Australians, mostly women, suffer from Irritable Bowel Syndrome. At the age of nineteen, for the first time in my...