Initial Breath Work Lesson - Online or in-person.
This online lesson will be about 1 hour roughly.
 
You will learn deep breathing techniques to help every area of your life!
 
Breath work may help anyone struggling with anxiety, depression, looking for purpose, wanting to get creative, stressed, feeling a little stuck, wanting to work on ANY part of their health or just wanting to get even more amazing!
 
You may change the time or date with 24 hours notice. 
If you have any questions on the above, please contact me.
Thank you!